Healthy brain healthy gut

I know some of us know that a healthy brain starts with a healthy gut but for those who don't...

https://theheartysoul.com/how-gut-bacteria-influences-brain/?utm_source=NSM&fbclid=IwAR0AAN24Upn1Q7bocGnyqs_CvbFRQy1Fby4UhF180m8Q7R9zqXw0dRpRyTU

#elementz #elementzbyjo #braingutconnect